Happy Thanksgiving Week Family!!!
I hope you’ve been able to spend this week doing things that have been life-giving for you!!
My schedule has been a bit off during the holiday season, but we have still had our powerful conversations. This conversation with my sister, Tiffany Young, was a great one! I want you to be blessed, encouraged, and inspired to act in the interest of your wellness and elevation in 2026!
If you have a friend who needs to be encouraged about where she’s at and how the pieces of her life fit together, then consider forwarding her this conversation!
In this video, I promised to share a few things.
21 Days of NO SUGAR video by Dr. Berg
Tiff’s Before & After Photo
My Sugar Free Before and After
Remember, your inspired action may not be Sugar Free, but what is it? What will your inspired actions be to create the new patterns you want for your life? What necessary shifts do you need to make?
Take a listen to the conversation above and let me know what shifts you want to make to prepare for showing up as your best self in 2026!
Thank you Margaret Williams, MS, ACC, Lisa Djahed, and many others for tuning into my live video with Tiffany M. Young! Join me for my next live video in the app.
